• Natasha Maria

These 4 Tips Will Help You Treat Adult Acne FAST!

Lots of people are unaware of the fact that adult acne exists and they seem to not know how to treat adult acne. People have this misconception that acne only happens during the teenage years and gradually wears off as they age. For most people, this fact may be true but it is important to note that acne does not start during the teenage years only. However, it is important to note that there are a significant number of adults that experience such conditions, including me.

There are lots of reasons why a person develops adult acne. But, it is important to take note that the majority of the people that suffer from this condition are those who also experienced acne problems during their teens. It is also important to remember that the treatment for this is not the same as when you were in your teens since your skin is already different from how it used to be. Because of this, here are some tips on how to treat adult acne.

  1. Try a product containing salicylic acid. This penetrates your skin unclogging pores and clearing up acne. But, you have to be consistent with using it. Every night before bed is the best time so the product has a chance to work on your skin while you are sleeping. I use this spot gel, it is by far one of the best I've tried, it contains natural ingredients along with salicylic acid and reduces spot size within 24 hours (you can find it here)

  2. For serious breakout and if other products do not seem to work, undergo cosmetic procedures in a reputable derma clinic. Cosmetic procedures such as microdermabrasion and laser resurfacing are some of the common procedures to treat adult acne. Keep in mind that these procedures should be done using clean materials so it would be best to visit a reputable clinic.

  3. Never squeeze your acne! A lot of adults have this desire to squeeze or prick their zits on their own, which could cause further damage. Never do this, squeezing will only push the infection deep into the skin.

  4. Eat healthy foods. To flush away toxins that could cause acne, you need to drink a lot of water and eat fruits and vegetables. Keep in mind that well-hydrated skin has better chances to rejuvenate rather than dry skin. Also, try to live a healthy lifestyle by having a well-rested body. Keep in mind that stress is one of the causes of acne as well so it pays if you get your eight-hours worth of sleep per day. I take these Wellness Vitamins every day to make sure I'm getting all vitamins, minerals and antioxidants. They are made specifically for women and are a good baseline with a healthy diet to ensure you are getting all your vitamins and minerals (you can find them here)

These are just some of the basic things that you can try. Try one tip after the other and hopefully, you will be able to find something that will work for you!

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